Get your body tuned for cycling!

May 14th, 2015

So your bike’s all ready to go. You had it tuned, bought the latest gear, now what have you changed in your workout routine? Not much? Well, let’s reconsider that! ¬†After a few months of winter sports its time to rev up those back, abs and legs for a different program. ¬†Read this quick article and let’s prepare for a summer of grinding down the road!

http://www.bicycling.com/training/health-injuries/your-whole-body-tune

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